What does the term 'cyber hygiene' refer to?

The term 'cyber hygiene' refers specifically to the practices and steps that users take to maintain system health and protect personal information. This encompasses a range of activities that individuals and organizations can engage in to minimize vulnerabilities and reduce the risk of cyber threats. Good cyber hygiene includes actions such as using strong, unique passwords, keeping software and systems updated, regularly back up data, and being vigilant about phishing attempts.

This concept is analogous to physical hygiene, where regular habits and practices contribute to overall health and well-being. In the digital realm, just as good hygiene can prevent illness, following cyber hygiene practices can help prevent security breaches and the loss of sensitive information. The focus is on proactive measures that create a secure computing environment, fostering a culture of security awareness among users.